Opening Soon.
Joseph Pilates original method taught simply and without compromise.
Training At JOE.
JOE is a dedicated Contrology studio teaching Joseph Pilates’ original work.
JOE operates in an open studio format, a structured environment for focused, independent practice rather than led group sessions. Students work through their training individually, following their prescribed system, while I observe, correct, and refine the work as needed.
JOE provides a space for disciplined, self-directed practice of Joseph Pilates’ original method. Students come prepared, work with intention, and take responsibility for their progress. This environment supports those ready to commit to consistency, precision, and depth, developing both physical mastery and mental focus.
This is Contrology as it was intended: quiet, rigorous, and exacting.
How It Works.
Training begins with careful instruction in Joseph Pilates’ system, taught through direct lineage. From the outset, the emphasis is on understanding the work, how it functions, how it applies to your body, and how to practice it correctly.
You will learn to organise your body, recognise patterns, and apply the exercises with clarity and intention. Over time, this develops discernment: knowing what to do, why you are doing it, and when to adjust.
The goal is not constant supervision, but informed independence.
A practice you can sustain.
A body that can support you for life.
Progress in Contrology is built through repetition and regularity. This work takes time. It requires patience, consistency, and respect for the process.
No shortcuts.
No gimmicks.
Just the work, done properly.
Commitment & Membership
Training at JOE is membership-based and designed for consistent, long-term practice.
All new students begin with a private introductory session. This session establishes your starting point, introduces you to the system, and determines whether the studio and method are the right fit.
Ongoing training continues through weekly membership, with a minimum commitment of two sessions per week. Frequency is essential. Contrology is cumulative, and irregular practice limits progress.
Membership provides access to the studio for independent practice within the open studio environment, with guidance, correction, and refinement as required.
JOE is best suited to students who are ready to prioritise their training and engage seriously with the work. This is not drop-in or short-term practice; it is a sustained discipline.
Fees to Expect
Private introductory session (required): $110 AUD
This session is non-refundable. Payment is required to confirm your appointment.Ongoing weekly membership: $99 AUD
Membership is ongoing and auto-debited.
Details regarding scheduling, availability, and commencement of membership are discussed following the introductory session.
Get In Touch.
Training at JOE is for those who are ready to commit to the process and allow the work to unfold over time. If you value depth over novelty and are willing to train with consistency and intention, you are welcome to enquire about an introductory session.